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Start on your path to recovery


Convenient . Discreet . Online therapy


My Therapist Online finds you the right therapist for your situation.  

All our therapists are fully qualified and offer confidential, convenient online therapy sessions using video calls.

How does it work?

1.  We will find you an online therapist

We select therapists based on your individual needs

Choose from any of the therapist profiles we send you or go with our recommendation

Schedule an initial assessment


2.  Access convenient therapy

Easily access online therapy sessions through video calls

Access your therapist from the comfort of your own home

Fit therapy sessions around your work, home & family life


3.  Start on your path to recovery

Treatment typically lasts between 8 to 12 sessions

Therapists charge between £60 - £110 per session, dependent on experience

Join the thousands of people currently benefiting from online therapy

CBT, recovery, online therapy, happy


We offer a free, no obligations, brief consultation with your therapist

- meet your preferred therapist face-to-face ahead of treatment starting
- check you can engage comfortably with your therapist before committing to any paid treatment
- see if online therapy via Skype, FaceTime or other preferred video platform, is for you
- establish an brief initial understanding of the problems you want to address in therapy


What people are saying about us & online therapy

As featured in.

My Therapist Online in Active Magazine
My THerapist Online - Luna Hive - expert listings
My Therapist Online - Local Living Magazine

Hello from Lisa,

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I am a BABCP accredited Cognitive Behavioural Therapist with over 16 years mental health experience in the NHS.  I specialise in treating people with severe anxiety disorders such as Obsessive Compulsive Disorder (OCD).

My Therapist Online is a service I set up in order to give you better access to convenient online therapy.  You can read more about my personal story here.

I believe that you should have access to the right therapist for your individual needs, without being limited by location and without needing to travel to and from appointments.  Therapy should be accessed around your lifestyle and should be delivered in a discreet way.  Online therapy is convenient, highly effective and very accessible.

I have over seven years experience providing online treatment to know that online therapy through video calls works just as effectively as traditional face-to-face delivery.  There is a growing body of evidence base to support this.

If you would like to get in touch with me please do:

My Therapist Online can help you begin on your path to recovery today.


Find me a therapist

We select your therapist based on your personal situation & needs - if you would like us to find you a therapist to begin treatment, please register in full by clicking here.

All the information you supply will be treated as strictly confidential and only shared with selected potential therapists ahead of commencing your first session.


My Therapist Online is not suitable for you if you are in crisis.

If you are contemplating suicide or believe you are at risk from harming yourself or others, please contact the emergency services by phoning 999 or go to your nearest Accident & Emergency department.  

Samaritans can be contacted here.