✔ Rated Excellent
✔ Run by therapists, not algorithms
Founded by Lisa Johnston
BABCP-accredited CBT & EMDR Therapist
Former Maudsley Hospital Anxiety Disorders Specialist
My Therapist Online - Established in 2016.
How We Find the Right Therapist for You
Finding the right therapist doesn't need to mean searching through hundreds of profiles. Here's how we make it easier.
③ Meet your online therapist
Have a free 15-minute introductory call before deciding whether you'd like to begin therapy.
Free 15-Minute Consultation
Meet your therapist before committing to therapy.
Ask questions, get a feel for the fit, and decide if it’s right for you—no obligation.
Why Choose My Therapist Online?
✔ Personalised matching – We connect you with the right therapist, not just any therapist
✔ Highly qualified professionals – BABCP, HCPC, BPS registered
✔ Free consultation – Try before you commit
✔ No waiting lists – Start quickly
✔ Flexible online sessions – Evenings & weekends available
✔ Trusted since 2016 – Thousands supported across the UK
What people are saying about My Therapist Online
Rated Excellent by people who have used My Therapist Online
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Shortlisted for Customer Care — Mercury Business Awards - 2026
“My Therapist Online took the stress out of finding the right therapist for my needs. I simply described the problems I was struggling with & they matched me with a super therapist.“ Sally | Anxiety & Depression
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“My Therapist Online made my experience stress free, exactly what is needed when you’re having a tricky time. Professional & helpful. Quick to communicate & couldn’t have made the process any easier. I would recommend them to anyone looking to seek therapy” Rob | NLP Therapy
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“The difference with My Therapist Online is simple, it’s run by real therapists, not bots. That personal matching made it the best online therapy experience I’ve had.” John | Grief
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“I have hugely benefited from my weekly hour-long video call with my personally matched psychologist.” Jane | Trauma
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“My Therapist Online have been great. Highly professional all the way through. Can't fault them on anything. Would definitely recommend their services.” Nina | Trust & Relationships
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“I couldn't be happier about doing this therapy! I was, for once, taken seriously with my symptoms & offered a fast recovery for ailments that plagued me for years.” Marion | Obsessive Compulsive Disorder
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What Can We Help You With?
Whatever you're struggling with, we'll help you find a therapist with the right experience. Explore some of the areas our therapists specialise in below, or tell us what's going on and we'll personally match you.
Over 200 Qualified Therapists. One Personally Chosen for You.
Our network includes experienced Psychologists, CBT Therapists and Counsellors across a wide range of specialisms.
Rather than asking you to search through hundreds of profiles, our clinical team gets to know what you're looking for and recommends therapists with the right experience for your needs.
All therapists are qualified and registered with their relevant professional body.
Lucy Harvey
Cognitive Behavioural Therapist (CBT)
Keith Gordon
Cognitive Behavioural Therapist (CBT)
Baanu Baghbani-Irvine
Cognitive Behavioural Therapist (CBT)
Dr Matina Sotrilli
Counselling Psychologist
Not sure who would be right for you?
That's exactly what we're here for.
Tell us what you're struggling with and what matters to you in a therapist. Our clinical team will personally recommend therapists with the experience and approach that best fit your needs.
Our Vision: Helping You Find the Right Therapist Online
Hello, I’m Lisa Johnston
Co-Founder and Director of My Therapist Online
With over 20 years’ experience in mental health, I’m a BABCP-accredited Cognitive Behavioural Therapist and EMDR practitioner. I previously worked at the Maudsley Hospital National Anxiety Disorders Unit for many years.
I founded My Therapist Online with my husband Keith, to make it easier for people to access high-quality therapy and to ensure they are matched with a therapist who truly understands their needs.
Too often, people searching for support feel overwhelmed by directories or face long waiting lists. Our aim is simple: to connect you with the right therapist as quickly and thoughtfully as possible.
What We Believe:
✔ Personalised Therapy
Everyone deserves a therapist who understands their individual experiences, needs and challenges.
✔ Accessible Support
Your location, travel limitations or long waiting lists should never be barriers to getting help.
✔ Flexible Appointments
Therapy should fit into your life. Online sessions allow you to access support at times that work for you.
In Partnership with:
We have been featured in:
In support of:
Online therapy is convenient, highly effective & very accessible.
If you would like to get in touch with me please do:
info@mytherapistonline.co.uk
My Therapist Online can help you begin on your path to recovery today.
Find me a therapist
We will recommend you the best therapists for your individual needs.
Meet for a FREE Initial consultation before pressing go on any paid therapy.
If you need urgent support
My Therapist Online is not a crisis service.
If you are at immediate risk, please contact emergency services (999) or visit A&E.
You can also reach out to organisations such as the Samaritans.