Henry Eastman

Psychotherapist

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Henry Eastman

Psychotherapist

Pronouns: He/Him

I am a Psychotherapist and Couples Therapist trained at the Psychosynthesis Trust and Tavistock Relationships respectively. I also offer Craniosacral Therapy and Life Coaching.

My entry into this profession was the result of my own experience with Psychotherapy and the personal growth it provided me. My chronic overthinking was creating anxiety in all aspects of my life. I was my own worst enemy and my fear-based perspective would habitually destroy my hopes and dreams, before they ever got started. Ultimately, I was living in a very limited world. Working with a Psychotherapist helped me identify and target my triggers of overthinking and develop strategies for managing them. This allowed me to start living from a more spacious place of freedom and peace. I now profit from this growth everyday, making the choice to be the best person I can be, for my wife and children.

Peace is a specialist in the treatment of the following problems:

  • Anxiety

  • Stress

  • Panic

  • Depression

  • Low mood

  • Relationship Problems

  • Family difficulties

  • Trauma

  • Complex trauma

  • Grief and loss

  • Life transitions

Models and approaches Henry is trained to use:

  • Couples Therapist

  • Craniosacral Therapist

  • Life Coach





Henry works with:

  • Adults (19-65 Years)


Henry is fluent in:


Insurance companies registered with:

  • AXA, BUPA, Vitality, AETNA, AVIVA



Qualifications and credentials

  • MBACP
    Membership number
    01004603 

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Feedback about therapy with Henry

What is Eye Movement Desensitisation and Reprocessing (EMDR) Therapy?

EMDR is a psychological therapy for the treatment of Post Traumatic Stress Disorder (PTSD). It is designed to alleviate the distress associated with traumatic memories. EMDR facilitates the accessing and processing of traumatic memories to bring these to an adaptive resolution. After successful treatment with EMDR, emotional distress is relieved, negative beliefs are reformulated, and anxiety is reduced. 

Eye Movement Desensitisation and Reprocessing integrates elements of many effective psychotherapies in structured protocols that are designed to maximise treatment effects. The effectiveness of EMDR for PTSD has been demonstrated by research, and EMDR is recommended as an evidence-based procedure by the British Department of Health, among other professional bodies.

 

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