Paulina CBT Therapist My Therapist Online

Feedback about therapy with Paulina.

“Having been in various forms of counselling/therapy for almost ten years ( on and off), I can honestly say the sessions with Paulina have had more impact and success in helping me to deal with my issues and uncovering hidden core beliefs than any other therapist I have seen. I wholeheartedly 

recommend her work and thank her for helping me change my life around-from the insight out.”

“I have found the sessions with Paulina really helpful, I feel that I have overcome issues that I have struggled with for years.”

“My experience of therapy with Paulina has been wonderful-to go from someone who felt as thou drowning to being able to smile and enjoy life while enriching the lives of others around me. Dealing with my demons and being able to open up fully for the first time is a beautiful thing, that I feel for the 1st time in 20 years. I am very happy and truly grateful to Paulina.”

“Paulina has been an inspiration, She has brought out emotions, which had been very deep and helped me put into place coping structures to deal with them. I am immensely grateful. Thank you very much.”

“I have made my life better with Paulina`s help and feel confident about my future.”

“I highly recommend Paulina for the therapy she has given me. Her words and wisdom has given me a mew me, in other words she diagnosed my condition where by before did not know what I was suffering with, her pointers has made such a great difference to how I feel that truthfully I feel likee a new man (hand on the heart) and now adopt her methods in my new life, just like been born again.”

“Paulina provided an excellent therapy for me. She was caring yet challenged my thoughts just enough and with sensitivity to allow me to start addressing issues, difficult situations, form different perspectives and start feeling positive again! Thank you”

paulina dabrowska

Cognitive Behavioural Therapist

Paulina has over 16 years of experience in counselling, coaching, Cognitive Behaviour Therapy (CBT), Process Oriented Therapy, Clinical and Health Psychology.

She has practised as a therapist in Poland and UK. Paulina has been working in NHS as a counsellor and a CBT therapist, as well as for counselling agencies, running self development workshops at schools as well as in private practice.

During her career Paulina has worked with people form different backgrounds, nationalities and age groups. She has worked with various mental and emotional issues as well as complexities.

In her work she takes an eclectic approach and uses what works best for a particular client.

She is experienced in treatment of;

  • PTSD

  • Abuse

  • Childchood trauma

  • Self esteem problems

  • Social anxiety

  • Depression

  • Work stress

  • Fibromyalgia

  • ME

  • OCD

  • Anger

  • Bullying

  • Relationship issues

  • Body image problems

Paulina specialises in the treatment of childhood trauma, PTSD, abuse, self-esteem issues, work stress, social anxiety and relationship issues. 

Paulina can offer therapy in English and Polish. Due to similarities in languages, she can also work with Slovak and Czech clients. 

Paulina is a member of the BABCP, DBS checked and registered self employed.