Dr Pannavat Veeraburinon

Counselling Psychologist

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Dr Pannavat Veeraburinon

Counselling Psychologist

I am an HCPC-registered Counselling Psychologist with extensive experience providing therapy to children, adolescents, adults, and older adults. My approach is integrative, combining Cognitive Behavioural Therapy (CBT), Person-Centred Therapy (PCT), Internal Family Systems (IFS), and Mindfulness-Based Cognitive Therapy (MBCT). I believe therapy is most effective when it is tailored to the individual, respecting the unique history, needs, and goals of each client.

Over the course of my career, I have conducted more than 7,000 counselling sessions with clients from diverse backgrounds and professions. I have worked with individuals across the UK, Europe, the United States, Asia, and Africa, supporting them in addressing a wide range of concerns including anxiety, trauma, burnout, depression, perfectionism, identity challenges, and relationship difficulties.

My own multicultural background—Thai, Vietnamese, Laotian, and Chinese—enables me to bring cultural sensitivity and inclusivity into every session. Clients often describe my style as empathetic, collaborative, and gently challenging, helping them build resilience, gain clarity, and foster sustainable change.

In addition to my clinical work, I serve as a Global Inclusive Council Member for a leading mental health organisation, advising on culturally competent care across more than 200 countries. I have also presented to corporate audiences (TikTok, Microsoft, and Hitachi) and contributed to international media (CNBC) on psychological wellbeing.

Through My Therapist Online, my aim is to provide a safe, professional, and transformative space in which clients feel understood, supported, and empowered to move beyond survival and toward a more purposeful, fulfilling life.

Pannavat is a specialist in the treatment of the following problems:

  • PTSD,

  • ADHD, autism spectrum conditions, depression, perfectionism, burnout, high anxiety, family/couples relationships

  • Julia is highly experienced & trained in the treatment of the following problems:

  • Autistic Spectrum Disorder (ASD)

  • Depression - Low Mood

  • Depression - Major

Models and approaches Pannavat is trained to use:

  • Cognitive Behavioral Therapy (CBT),

  • Person-centered therapy (PCT)

  • Internal Family Systems Therapy (IFS),

  • Mindfulness-Based Cognitive Therapy (MBCT)


Pannavat works with:

  • Adults (19-65 Years)

Pannavat is fluent in:

Insurance companies registered with:

  •  Allianz Partners, AXA, Vitality, Aviva, Bupa, and WPA

Pannavat training & credentials

  • Health & care professions council (HCPC): PYL044250

  • Professional Doctorate (DPsych) in Counselling Psychology

  • Master of Science (MSc) in Psychology (accredited conversion)

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What is Eye Movement Desensitisation and Reprocessing (EMDR) Therapy?

EMDR is a psychological therapy for the treatment of Post Traumatic Stress Disorder (PTSD). It is designed to alleviate the distress associated with traumatic memories. EMDR facilitates the accessing and processing of traumatic memories to bring these to an adaptive resolution. After successful treatment with EMDR, emotional distress is relieved, negative beliefs are reformulated, and anxiety is reduced. 

Eye Movement Desensitisation and Reprocessing integrates elements of many effective psychotherapies in structured protocols that are designed to maximise treatment effects. The effectiveness of EMDR for PTSD has been demonstrated by research, and EMDR is recommended as an evidence-based procedure by the British Department of Health, among other professional bodies.

 

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