Louise Lovell

BABCP Accredited CBT Therapist & EMDR therapist.

Louise Lovell

BABCP Accredited CBT Therapist & EMDR therapist.

Pronouns: She/Her

With over 13 years of experience in Primary Care Mental Health, IAPT services, and digital therapies, Louise is a dedicated CBT and EMDR psychotherapist committed to providing effective online therapy at My Therapist Online. Her extensive background includes both clinical and managerial roles, with a passion for clinical practice and supervision that shines through in her work.

Louise has a wealth of experience in addressing a diverse range of common mental health issues, including PTSD, depression, anxiety, OCD, social anxiety, body dysmorphic disorder (BDD), perinatal challenges, and long-term health conditions. This breadth of expertise enables her to support clients with various needs, ensuring they receive the personalized care they deserve.

Fully accredited with the BABCP since 2016 and a proud member of the EMDR UK Association, Louise specialises in trauma treatment while also maintaining a strong interest in perinatal mental health and long-term health conditions. Her empathetic approach and evidence-based techniques create a safe and supportive environment where clients can explore their concerns and work towards healing.

If you’re seeking a compassionate therapist who understands the complexities of mental health, Louise is here to help you navigate your journey towards well-being.

Louise’s areas of specialism include:

Louise is experienced in the treatment of:

  • Addictions - Substance

Therapy models & approaches Louise can use in her practice:

  • BABCP Accredited CBT Therapist

  • Cognitive Behavioural Therapy (CBT)

  • Exposure Response Prevention (ERP)

  • Louise’s Qualifications

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  • 2023: High Intensity Psychological Interventions in CBT for Long Term Conditions and Medically Unexplained Symptoms (Advanced Skills Training), University of Sheffield.

  • 2018: EMDR Parts 1, 2, and 3, Provider: EMDR Extra.

  • 2016: IAPT Supervisor Training in Generic and High Intensity Competencies, University of Sheffield.

  • 2016: Full BABCP Accreditation (Membership Number: 140643).

  • 2013: IAPT Supervisor Training in Generic and Psychological Wellbeing Practitioner Supervision Competencies, University of Sheffield.

  • 2013-2014: PG Diploma in High Intensity Psychological Interventions (Cognitive Behavioural Therapies), University of Sheffield.

  • 2011-2012: PG Certificate in Low Intensity Therapies (PWP), University of York.

  • 2002-2005: BA Hons in Criminology, Sheffield Hallam University.

Louise can work with:

  • Adults (19-65 Years)

  • Adolescents (16 - 18 Years)

  • Adolescents (10 - 15 Years)

  • Elderly (65+ Years)

What is CBT?

Cognitive Behavioural Therapy (CBT) is an evidenced based & well researched talking therapy. It is recommended by the National Institute for Health and Care Excellence (NICE) for many mental health problems.

It is most commonly used to treat anxiety and depression, but can be useful for many other mental and physical health problems.

CBT focuses upon how your thoughts and behaviours impact upon your emotions and physical symptoms.

CBT is collaborative treatment and typically involves doing homework tasks between appointments.

It aims to teach you to become your own therapist, teaching you tools so you can keep using the strategies and techniques you have learned after you have finished therapy.

 

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