Henry Eastman

Psychotherapist

Henry Eastlan, Psychotherapist, My Therapist Online

Henry Eastman

Psychotherapist

Pronouns: He/Him

I am a Psychotherapist and Couples Therapist trained at the Psychosynthesis Trust and Tavistock Relationships respectively. I also offer Craniosacral Therapy and Life Coaching.

My entry into this profession was the result of my own experience with Psychotherapy and the personal growth it provided me. My chronic overthinking was creating anxiety in all aspects of my life. I was my own worst enemy and my fear-based perspective would habitually destroy my hopes and dreams, before they ever got started. Ultimately, I was living in a very limited world. Working with a Psychotherapist helped me identify and target my triggers of overthinking and develop strategies for managing them. This allowed me to start living from a more spacious place of freedom and peace. I now profit from this growth everyday, making the choice to be the best person I can be, for my wife and children.

Areas of Special Interest

  • Anxiety

  • Stress

  • Panic

  • Depression

  • Low mood

  • Relationship Problems

  • Family difficulties

  • Trauma

  • Complex trauma

  • Grief and loss

  • Life transitions

Therapeutic Approaches & Models

  • Couples Therapist

  • Craniosacral Therapist

  • Life Coach

Henry works with:

  • Adults (19-65 Years)

Insurance companies registered with:

  • AXA, BUPA, Vitality, AETNA, AVIVA

Professional Training & Accreditations

  • MBACP
    Membership number
    01004603