Online Schema Therapy Psychologist for Anxiety, Trauma & Personality Difficulties | Hannah Lewis (HCPC)

Hannah Lewis, Psychologist, My Therapist Online

Hannah Lewis

Registered Practitioner Psychologist 

Online Schema Therapy, CFT & DBT for Adults

HCPC - PYL040342

Pronouns: She/Her

Hannah Lewis is an HCPC-registered Practitioner Psychologist offering online therapy across the UK, specialising in Schema Therapy, Dialectical Behaviour Therapy (DBT) and Compassion Focused Therapy (CFT). She supports adults experiencing anxiety, trauma, low self-esteem, relationship difficulties and personality patterns, helping you understand and change long-standing emotional patterns so you can feel more in control, confident and able to move forward in your life.

As a Certified Schema Therapist, Hannah offers both short- and long-term therapy tailored to your needs. She has extensive experience working with a wide range of emotional and psychological difficulties, including supporting neurodivergent clients such as those with ADHD, Autism Spectrum Conditions (ASC) and learning differences.

Hannah is known for her warm, empathic and collaborative approach, placing the therapeutic relationship at the centre of her work. She helps you make sense of how past experiences and coping patterns may be shaping your present, supporting you to build self-compassion, emotional resilience and practical strategies for managing life’s challenges. Her approach is flexible, client-centred and grounded in evidence-based psychological therapies.

Areas of Special Interest

  • Anxiety - Separation

  • Anxiety - Fears of abandonment

  • Autistic Spectrum Disorder (ASD)

  • Low Self-Esteem

  • Narcissistic personality disorder

  • Neurodiversity, including ADHD, Autism Spectrum Conditions (ASC), and learning difficulties

  • Personality Disorders

  • Problem with telling lies

  • Perfectionism

  • Relationship - Attachment issues

  • Relationship - Codependency

  • Relationship - Communication difficulties

  • Relationship - Doubt in relationship

  • Relationship - Intimacy

  • Trauma - Childhood Trauma

  • Conditions & Difficulties Treated

Commonly Treated Difficulties

  • ADHD

  • Anxiety

  • Anxiety - Stress

  • Anxiety - Generalised (GAD)

  • Anxiety - Death

  • Anxiety - Health

  • Anxiety - Performance

  • Anxiety - Social

  • Depression - Seasonal Affective Disorder

  • Eating Disorders - Over Eating & Weight Loss

  • Family Issues - Blended families

  • Family Issues - Conflict

  • LGBTQI+ Related Issues

  • Loneliness

  • Relationship - Infidelity, affairs & betrayals

  • Relationship - Separation & Divorce

  • Life transitions

  • Work - General Problems

  • Anger

  • Trauma - Complex PTSD

  • Trauma - Rape / sexual assalt

  • Trauma - Childhood sexual abuse

Therapeutic Approaches & Models

  • Schema Therapy

  • Mindfulness 

  • Compassion Focused Therapy (CFT)

  • Dialectical Behaviour Therapy (DBT)

  • Cognitive Behavioural Therapy (CBT)

Hannah Works with:

  • All adults, across the whole age range from 18 years + 

Client Testimonials

Feeling safe, supported, and able to explore difficult areas without judgement

"Hannah made me feel relaxed and ready to start looking at areas of my life which I had been avoiding. She never judged me and I felt like we were a team with the same aim." Anonymous

Gaining clarity, confidence, and a stronger sense of direction through therapy

"Before I started therapy I knew I was experiencing problems but I couldn't see a way forward. My work with Hannah really helped me make sense of things and I feel much stronger and more confident now." Anonymous

Hannah’s Training, qualifications & experience.

  • HCPC Registered Forensic Psychologist (November 2021).

  • HCPC number PYL040342

  • Certified Individual Schema Therapist

    • IND-3628

    • ISST Membership no.: UK76275852

  • Brief Schema Therapy: Experiential Protocol – Schema Therapy Training Scotland (March 2023)

  • Schema Therapy for Borderline Presentations and Complex Trauma, Schema Therapy for Anxious, Avoidant, Dependent and OCPD Presentations and Schema Therapy for Narcissism (International Approved Certification Training Modules) – Schema Therapy Associates (March 2022)

  • Foundations of Schema Therapy with Complex Cases (International Approved Certification Training Module) – Schema Therapy Associates (November 2021)

  • Qualification in Forensic Psychology (Stage 2) – British Psychological Society (November 2021)

  • Dialectical Behaviour Therapy skills training - The Association for Psychological Therapies (January 2020)


What is Schema Therapy

Schema therapy is an integrative and evidence-based psychotherapeutic approach designed to treat complex, longstanding emotional and behavioral difficulties.

It combines elements from cognitive-behavioral therapy, attachment theory, and psychodynamic concepts.

The focus of schema therapy is on identifying and modifying deeply ingrained negative patterns or schemas developed in childhood that influence an individual's thoughts, feelings, and behaviors.

The therapy aims to bring about lasting change by addressing core emotional needs, fostering healthier coping mechanisms, and promoting positive life patterns.