Carina Harvey
BABCP Accredited CBT Therapist and EMDR Therapist
Carina Harvey
BABCP Accredited CBT Therapist and EMDR Therapist
Pronouns: She/Her
Carina is a specialist in the treatment of the following problems:
Addictions - Substance
Addictions - Pornography / Sex
Addictions - Gaming / Gambling / Other
ADHD
Anxiety
Anxiety - Stress
Anxiety - Agoraphobia
Anxiety - Generalised (GAD)
Anxiety - Health
Anxiety - Panic / Panic Attacks
Anxiety - Performance
Anxiety - Fears of abandonment
Anxiety - Social
Anxiety - Phobias
Emetophobia (Specific Fear of Vomit)
Body Dysmorphic Disorder (BDD)
Obsessive Compulsive Disorder (OCD)
Alexithymia - difficulty identifying/ expressing emotions
Bi-Polar Disorder
Body Image Problems
Pregnancy, Prenatal, Postpartum
Depression - Seasonal Affective Disorder
Self Harm
Eating Disorders - Anorexia & Bulimia
Eating Disorders - Over Eating & Weight Loss
Family Issues - Adoption
Family Issues - Blended families
Parenting Issues
Carer Problems
LGBTQI+ Related Issues
Gender Identity Issues
Low Self-Esteem
Personality Disorders
Skin/Hair picking (tricotillomania / dermatillomania)
Sleep - Problems
Sleep - Insomnia
Relationship - Attachment issues
Relationship - Communication difficulties
Relationship - Intimacy
Work - Bullying
Work - Stress
Long COVID
Trauma - Childhood Trauma
Trauma - Post Traumatic Stress Disorder (PTSD)
Trauma - Complex PTSD
Trauma - Dissasociation
Trauma - Road Traffic Accidents
Trauma - Rape / sexual assalt
Trauma - Childhood sexual abuse
Judit is highly experienced & trained in the treatment of the following problems:
Autistic Spectrum Disorder (ASD)
Depression - Low Mood
Depression - Major
Family Issues - Conflict
Miscarriage
Infertility
Hoarding
Health conditions - Acute / Long Term
Perfectionism
Procrastination
Relationship - Codependency
Relationship - Separation & Divorce
Work - General Problems
Work - Redundancy
Anger
Menstrual Health
Models and approaches Carina is trained to use:
Acceptance & Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Exposure Response Prevention (ERP)
Mindfulness
Eye Movement Desensitisation & Reprocessing (EMDR)
Compassion Focused Therapy (CFT)
Carina works with:
Adults (19-65 Years)
Feedback about therapy with Carina
Carina training & credentials
What is Eye Movement Desensitisation and Reprocessing (EMDR) Therapy?
EMDR is a psychological therapy for the treatment of Post Traumatic Stress Disorder (PTSD). It is designed to alleviate the distress associated with traumatic memories. EMDR facilitates the accessing and processing of traumatic memories to bring these to an adaptive resolution. After successful treatment with EMDR, emotional distress is relieved, negative beliefs are reformulated, and anxiety is reduced.
Eye Movement Desensitisation and Reprocessing integrates elements of many effective psychotherapies in structured protocols that are designed to maximise treatment effects. The effectiveness of EMDR for PTSD has been demonstrated by research, and EMDR is recommended as an evidence-based procedure by the British Department of Health, among other professional bodies.