Ashleigh McGill

CBT Therapist

Ashleigh McGill

BABCP Accredited CBT Therapist


Pronouns: She/Her


Ashleigh is a BABCP-accredited Cognitive Behavioural Therapist with wide-ranging experience supporting both adults and children. She provides a warm, non-judgemental space where clients can explore and understand their difficulties—whether that's anxiety, low mood, OCD, phobias, or self-esteem issues.

Ashleigh’s approach is collaborative and compassionate. She tailors therapy to suit each person’s unique needs and goals, integrating a range of evidence-based approaches such as CBT, Exposure and Response Prevention (ERP), mindfulness, motivational interviewing, and schema-informed techniques. She is also currently advancing her trauma expertise through APT-accredited training.

With a calm and down-to-earth style, Ashleigh helps people navigate complex emotions, improve relationships, and manage life’s transitions. Her specialist experience includes working with ADHD, perfectionism, bereavement, and challenges related to communication, attachment, and work-related stress.

Whether you're feeling stuck, overwhelmed, or simply looking to better understand yourself, Ashleigh offers a supportive therapeutic space to help you move forward with confidence and clarity.

Ashleigh’s areas of specialism include:

  • ADHD

  • Anxiety

  • Anxiety - Stress

  • Anxiety - Generalised (GAD)

  • Anxiety - Panic / Panic Attacks

  • Anxiety - Social

  • Anxiety - Phobias

  • Emetophobia (Specific Fear of Vomit)

  • Obsessive Compulsive Disorder (OCD)

  • Depression - Low Mood

  • Grief / Bereavement / Loss

  • Low Self-Esteem

  • Loneliness

  • Problem with telling lies

  • Perfectionism

  • Procrastination

  • Relationship - Attachment issues

  • Relationship - Communication difficulties

  • Relationship - Doubt in relationship

  • Relationship - Infidelity, affairs & betrayals

  • Relationship - Separation & Divorce

  • Life transitions

  • Work - General Problems

  • Work - Redundancy

  • Work - Stress

  • Anger

  • Trauma - Road Traffic Accidents

Ashleigh can also work with:

  • Autistic Spectrum Disorder (ASD)

  • Eating Disorders - Over Eating & Weight Loss

  • Carer Problems

  • Trauma - Childhood Trauma

  • Trauma - Post Traumatic Stress Disorder (PTSD)

  • Trauma - Rape / sexual assalt

  • Anxiety - Performance

  • Anxiety - Separation

  • Anxiety - Fears of abandonment

  • Depression - Seasonal Affective Disorder

  • Emotional Regulation

  • Family Issues - Adoption

  • Family Issues - Blended families

  • Sleep - Problems

  • Relationship - Codependency

  • Work - Bullying

  • Long COVID

  • Trauma - Complex PTSD

  • Trauma - Dissasociation

  • Trauma - Childhood sexual abuse

Therapy models & approaches Ashleigh can use in her practice:

  • Cognitive Behavioural Therapy (CBT)

  • BABCP Accredited CBT Therapist

  • Exposure Response Prevention (ERP)

  • Mindfulness

  • Schema Therapy

  • Motivational interviewing

  • Mid way through APT trauma training

Ashleigh’s can work with:

  • Adolescents (16 - 18 Years)

  • Adults (19-65 Years)

  • Elderly (65+ Years)

Ashleigh’s Qualifications

  • BABCP accredited

  • Registered member BACP


Feedback from Ashleigh clients:



Insurance Companies Ashleigh works with

  • Square Health Limited

  • Enlightened Psychology and Counselling

  • Bupa

  • Lanarkshire CBT and Counselling

 

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