My Therapist Online - Hannah Taylor - Online Therapist
 

Feedback about online therapy with Hannah

“Therapy with Hannah has totally transformed how I think about myself and others, the overwhelming negativity which had been present my entire adult life has lifted and been replaced with creativity, confidence and a more compassionate understanding of my own difficulties and those experienced by the people around me.”

"I feel so much more confident and happy within myself. I know how to be compassionate towards myself and others. “

"I feel like I am finally the person I have wanted to be for a long time thanks to therapy. I am now my own best friend and I can take care of myself compassionately, which is something I could never have done without therapy.“

“The time spent with Hannah has been hugely beneficial. The sessions have enabled me to harness a kinder and less critical inner voice. I have a deep appreciation for things now, and a deep understanding of the importance of the drive, soothing and threat systems. I am able to identify more easily when I am threat activated and I can bring myself back into the soothing system much more easily. Without the sessions with Hannah I don't feel I could have made such progress. I was in a very very dark and lonely place and needed someone wise and kind to help contain and steer me gently in the right direction. Hannah is without doubt one of the most compassionate practitioners I have ever met. Her ability to get to the heart of things, as well as to challenge in a way that is non confrontational is amazing. I enjoyed being able to bounce ideas back and forth with Hannah, and I enjoyed how easy it was to speak with her and pour out the things that had been troubling me. I never felt judged, I never felt foolish or undermined by Hannah. I felt validated and acknowledged. Thank you Hannah. You are an amazing practitioner and your clients including myself are extremely lucky to have met you and to have benefited from your knowledge and expertise.”

Clara

Dr Hannah Taylor

Clinical Psychologist

Hannah is an experienced UK based Clinical Psychologist with over 15 years experience working within the NHS in both clinical and research posts; she also works in private practice with adults (over the age of 16).

Hannah is a registered HCPC Clinical Psychologist (PYL31314) and is trained in CBT plus several other therapeutic psychological approaches. She has also completed further training in Compassion focused therapy (CFT) and Acceptance and Commitment therapy (ACT). 

In addition to her doctorate in Clinical Psychology, Hannah has obtained a PhD in Clinical Psychology and has a number of journal articles published in leading Psychology and Psychiatry Journals. Hannah has extensive experience working with a number of concerns including:

  • Traumatic life experiences (including post-traumatic stress disorder)

  • Anxiety (including health anxiety, social anxiety, panic disorder)

  • Anger

  • Self-esteem and self-confidence issues

  • Depression

  • Relationship difficulties

  • Stress (including work stress)

  • Dissatisfaction with life

  • Psychosis

  • Interpersonal problems

  • Post-natal anxiety/depression

  • Health problems

  • Body image concerns

Hannah’s extensive training enables her to use her scientific knowledge and experience of the factors that may be contributing to a persons difficulties and to help her clients to understand and make sense of what’s going on for them. She will then work with them to develop ways in which they can better manage those challenges.

Hannah tailors the work she does with her clients to their individual needs and goals. Her approach is compassionate and non-judgemental and she creates a space where people feel safe and able to explore their thoughts and feelings.

Hannah feels passionate about helping people to lead fulfilling, rich and meaningful lives.