Sharon paul
Psychotherapeutic & spiritual counsellor Counsellor
Sharon paul
Psychotherapeutic & spiritual counsellor Counsellor
About Sharon
For more than 25 + years, I’ve had the privilege of walking alongside women from all walks of life, supporting them as they heal from trauma, loss, heartbreak, and life’s many challenges. My greatest qualification isn’t found in the certificates on my wall, but in my own journey of transformation. Having lived through pain and discovered the path to healing, I understand what it truly means to walk in another’s shoes.
I help women heal the pain of their trauma and find peace through counselling and spiritual guidance, unlocking the divine connection within them. Drawing on a wide range of therapeutic approaches, including training with renowned trauma specialist Gabor Maté, I create a safe and supportive space tailored to each person’s unique needs. My work weaves together therapy and spirituality, guiding you back to your truest self and the divine energy that makes deep healing possible.
As an ordained OneSpirit Interfaith Minister, I welcome people of all faiths and none, holding love and inclusivity at the heart of everything I do. Whether you’re healing from the past or seeking a more fulfilling future, my mission is to help you transform pain into peace and create a life that feels whole, authentic, and alive.
Sharon specialises in;
Transformation therapy
Bereavement grief and loss
Life-changing decisions
Depression
Trauma
Anxiety
Domestic violence
Burn out and overwhelm
Anxiety - Death
Anxiety - Fears of abandonment
Depression - Low Mood
Eating Disorders - Over Eating & Weight Loss
Family Issues - Conflict
Parenting Issues
Grief / Bereavement / Loss
Low Self-Esteem
Loneliness
Health Condition - Cancer
Perfectionism
Procrastination
Sleep - Problems
Sleep - Insomnia
Relationship - Attachment issues
Relationship - Codependency
Relationship - Communication difficulties
Relationship - Doubt in relationship
Relationship - Infidelity, affairs & betrayals
Relationship - Intimacy
Relationship - Separation & Divorce
Career Coaching
Life transitions
Work - Bullying
Work - General Problems
Work - Redundancy
Work - Stress
Long COVID
Anger
Trauma - Childhood Trauma
Trauma - Post Traumatic Stress Disorder (PTSD)
Trauma - Complex PTSD
Trauma - Dissasociation
Trauma - Road Traffic Accidents
Trauma - Rape / sexual assalt
Trauma - Childhood sexual abuse
Sharon can also offer therapy for;
Anxiety - Health
Anxiety - Panic / Panic Attacks
Anxiety - Performance
Anxiety - Separation
Anxiety - Social
Anxiety - Phobias
Body Image Problems
Pregnancy, Prenatal, Postpartum
Depression - Seasonal Affective Disorder
Emotional Regulation
Family Issues - Adoption
Family Issues - Blended families
Menopause
Miscarriage
Infertility
Narcissistic personality disorder
Problem with telling lies
Pain management
Health conditions - Acute / Long Term
Sexual dysfunction
Training, qualifications & experience.
MBACP - 392272
Bereavement Counsellor
Healing Trauma & Addiction - Dr Gabor Maté
Life coaching
Trauma & Crisis Therapy
One Spirit Interfaith Minster - Spiritual counselling and ministry training. Responding to the changing spiritual needs of our time, in service to people of all faiths and none.
Celebrant of sacred ceremonies
Advanced Diploma in Person-Centred Counselling - psychotherapeutic counselling
Divine therapy
Vortex Energy Healer
Accredited Journey Therapist - (Cellular healing)
Adult Safeguarding Certificate
Child Protection Certificate
Soul Midwife - End of life care
Spinal Flow Practitioner (In-person only)
Therapies Sharon can offer:
Person-Centred Counselling
Trauma & Crisis Therapy
Spiritual counselling
Bereavement counsellor
Psycotheraputeuic counselling
Vortex energy healing
Life coaching
Acceptance & Commitment Therapy (ACT)
Mindfulness
Compassion Focused Therapy (CFT)
Feedback from Sharon’s clients:
Therapy That Changed My Life
“I am not being dramatic when I say therapy saved my life… because therapy did save my life!
I always believed I was strong, invincible, that I could cope with anything, that I wasn’t someone who would ever struggle with their mental health… until it was a little too late. The road downwards didn’t take long, but the road out felt like a mountain to climb.
My sessions with Sharon provided me with my coach, my encourager, my supporter and my guide.
It has not been easy but Sharon’s gentle and friendly nature reassured me and encouraged me to overcome my challenges.
If I ever need help again, Sharon’s number is in my phone and I will not be afraid to call it !”
Anonymous
Bereavement Counselling
“Sharon is such a guidance and source of comfort as a counsellor and mentor, but she also caringly helps you to think in constructive ways in order to make positive steps forward. The sessions were at my pace, incredibly supportive and I would feel very hopeful and able to gain new perspectives on some difficult issues. I felt understood, cared for in and in safe environment every time, without judgement. I thoroughly recommend Sharon, my sessions with her have been life changing, gentle yet motivational experience.” MV
Bereavement Counselling After Trauma
“I came to Sharon for bereavement counsellor after a very traumatic car accident which I was lucky enough to survive. However, I lost someone very close to me in it, which caused me deep distress and trauma. I was in shock for a while and found it very difficult to come to terms with.
Any apprehension and doubt I had prior to booking any sessions was immediately gone as soon as I began speaking to Sharon. She is kind, understanding and she has such a warmth that you feel you have known her all your life. She made me feel valued, listened to and understood. She also helped with my fear of driving as I hadn’t been in a car since the accident.
I feel ready to face the world, even though my life was changed so suddenly. Sharon has helped me to see, and truly believe, that I can be happy again. For that, I am forever grateful.
Thank you so much for everything”
Kelly James
Vortex Healing Session
“I experienced the beautiful vortex healing sessions with Sharon online. I had been feeling blocked and stuck in a low vibrational energy for a while and turned to Sharon for support. The sessions were calm and relaxing. I was able to get into a deep meditative state quickly and experience higher levels of consciousness about some issues in my life. Since the sessions, I've grown a new awareness of key areas of my life and feel ready to work on these with grace and love. Sharon provides a confidential, safe space and connects deeply to areas of concern so that you're left feeling supported and reassured. I would highly recommend these sessions.”
Angela Southern - Life Coach
Counselling for Relationship Trauma
“From the moment I heard your voice, I felt supported and understood, you gave me kindness and compassion and I looked forward to hearing from you. Our sessions together helped me recover from the trauma of betrayal. You gave me the confidence to move forward and helped me understand why it happened. You were always there for me if not in person at the end of a phone. Thank you so much, not only because you are a great counsellor with a deep understanding of how I felt but also because you are a wise loving person.” Jenny Way - Poet & Author
Life-Changing Counselling Support
“Sharon is such a source of comfort as a counsellor and mentor, she also caringly helps you to think in constructive ways in order to make positive steps forward. The sessions were at my pace, and incredibly supportive I felt very hopeful and able to gain new perspectives on some difficult issues. I felt understood and cared for in a safe environment every time without judgment. My sessions have been a life-changing, gentle yet motivational experience for me. I highly recommend Sharon's expertise as a counsellor and mentor.” Anonymous